Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891772142219 · Data last verified:
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Common questions
How many calories are in Granola Tradicional Com Mel?
Granola Tradicional Com Mel by Kobber, Kobber Alimentos ltda, Kobber Alimentos limitada has 356 kcal per 100 g.
How much protein is in Granola Tradicional Com Mel?
Granola Tradicional Com Mel contains 9.5 g of protein per 100 g.
Is Granola Tradicional Com Mel high in carbs?
Yes — carbohydrates provide 76% of its calories (68 g per 100 g, of which 30 g is sugar). It also delivers 8.4 g of fiber.
Is Granola Tradicional Com Mel high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Granola Tradicional Com Mel a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Granola Tradicional Com Mel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (30 g); points in favor come from fiber (8.4 g), protein (9.5 g). Overall that places it in band B.
How much Granola Tradicional Com Mel is 100 calories?
About 28 g of Granola Tradicional Com Mel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Tradicional Com Mel high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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