Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770006003424 · Data last verified:
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Common questions
How many calories are in Granola Cacao - Cacahuète?
Granola Cacao - Cacahuète by Les Fruits Détendus has 428 kcal per 100 g. One serving (40 g) is about 171 kcal.
How much protein is in Granola Cacao - Cacahuète?
Granola Cacao - Cacahuète contains 13.4 g of protein per 100 g — about 5.4 g per 40 g serving.
Is Granola Cacao - Cacahuète a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Granola Cacao - Cacahuète high in sugar?
Yes — 19.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Granola Cacao - Cacahuète low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Granola Cacao - Cacahuète a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Granola Cacao - Cacahuète have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (19.9 g), saturated fat (3.7 g); points in favor come from fiber (7.5 g), protein (13.4 g). Overall that places it in band B.
How much Granola Cacao - Cacahuète is 100 calories?
About 23 g of Granola Cacao - Cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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