Frosted Sparkle-licious Cherry Toaster Pastries, Frosted Sparkle-licious Cherry

Frosted Sparkle-licious Cherry Toaster Pastries, Frosted Sparkle-licious Cherry by Kellogg's has 385 kcal per 100 g. One serving (52 g) is about 200 kcal.

Frosted Sparkle-licious Cherry Toaster Pastries, Frosted Sparkle-licious Cherry contains 3.8 g of protein per 100 g — about 2 g per 52 g serving.

Yes — carbohydrates provide 74% of its calories (73.1 g per 100 g, of which 30.8 g is sugar). It also delivers 1.9 g of fiber.

Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 42% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (30.8 g). Overall that places it in band D.

About 26 g of Frosted Sparkle-licious Cherry Toaster Pastries, Frosted Sparkle-licious Cherry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.