Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060059229673 · Data last verified:
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Common questions
How many calories are in Flakemeal Biscuits?
Flakemeal Biscuits has 504 kcal per 100 g.
How much protein is in Flakemeal Biscuits?
Flakemeal Biscuits contains 4.5 g of protein per 100 g.
Is Flakemeal Biscuits high in sugar?
Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Flakemeal Biscuits high in saturated fat?
It has 20.1 g of saturated fat per 100 g — 101% of the daily value, which counts as high.
Why does Flakemeal Biscuits have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (16.3 g), saturated fat (20.1 g). Overall that places it in band D.
How much Flakemeal Biscuits is 100 calories?
About 20 g of Flakemeal Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flakemeal Biscuits high in calories?
Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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