Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8908010271071 · Data last verified:
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Common questions
How many calories are in Fruit Biscuits?
Fruit Biscuits by Cafe Niloufer has 521 kcal per 100 g.
How much protein is in Fruit Biscuits?
Fruit Biscuits contains 5.2 g of protein per 100 g.
Is Fruit Biscuits high in sugar?
Yes — 20.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Fruit Biscuits high in saturated fat?
It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.
Is Fruit Biscuits low in sodium?
Yes — just 14 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Fruit Biscuits have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (20.8 g), saturated fat (16.2 g). Overall that places it in band D.
How much Fruit Biscuits is 100 calories?
About 19 g of Fruit Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruit Biscuits high in calories?
Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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