Snacks · Nutrition facts

Cheddar Jalapeño Crunchy

by Cheetos

571 kcal per 100 g, with 7.1 g protein, 53.6 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: about 21 pieces (28 g) (28 g)
Calorie dense
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Cheddar Jalapeño CrunchyNutri-Score DCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
7.1 g
Protein
5% of calories
53.6 g
Carbs
38% of calories
35.7 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium834.6mg36% DV
Potassium157mg3% DV
Calcium43mg3% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400065535 · Data last verified:

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0028400065535

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Common questions

How many calories are in Cheddar Jalapeño Crunchy?

Cheddar Jalapeño Crunchy by Cheetos has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

How much protein is in Cheddar Jalapeño Crunchy?

Cheddar Jalapeño Crunchy contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Cheddar Jalapeño Crunchy high in sodium?

Yes — 834.6 mg of sodium per 100 g, about 36% of the daily value.

Is Cheddar Jalapeño Crunchy a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Cheddar Jalapeño Crunchy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (3.6 g), sodium (834.6 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Cheddar Jalapeño Crunchy is 100 calories?

About 18 g of Cheddar Jalapeño Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheddar Jalapeño Crunchy high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

Is Cheddar Jalapeño Crunchy a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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