Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400085168 · Data last verified:
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Common questions
How many calories are in Cheddar Sour Cream Flavored Potato Chips?
Cheddar Sour Cream Flavored Potato Chips by Ruffles has 565 kcal per 100 g. One serving (42 g) is about 240 kcal.
How much protein is in Cheddar Sour Cream Flavored Potato Chips?
Cheddar Sour Cream Flavored Potato Chips contains 7.1 g of protein per 100 g — about 3 g per 42 g serving.
Is Cheddar Sour Cream Flavored Potato Chips high in sodium?
Yes — 494.1 mg of sodium per 100 g, about 21% of the daily value.
Is Cheddar Sour Cream Flavored Potato Chips a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Cheddar Sour Cream Flavored Potato Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (4.7 g), sodium (494.1 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.
How much Cheddar Sour Cream Flavored Potato Chips is 100 calories?
About 18 g of Cheddar Sour Cream Flavored Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheddar Sour Cream Flavored Potato Chips high in calories?
Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
Is Cheddar Sour Cream Flavored Potato Chips high in sugar or fat?
Per 100 g it has 2.4 g sugar and 35.3 g fat (4.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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