Snacks · Nutrition facts

Classic Potato Chips

by Lay's

565 kcal per 100 g, with 7.1 g protein, 53.6 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28.3 g)
Calorie densePotassiumVitamin C
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Classic Potato ChipsNutri-Score CCompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
7.1 g
Protein
5% of calories
53.6 g
Carbs
38% of calories
35.7 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.5g
Saturated fat5.3g26% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium494.7mg22% DV
Potassium1236.7mg26% DV
Calcium35.3mg3% DV
Iron2.1mg12% DV
Vitamin C21.2mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400090858 · Data last verified:

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Barcode

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0028400090858

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Common questions

How many calories are in Classic Potato Chips?

Classic Potato Chips by Lay's has 565 kcal per 100 g. One serving (28 g) is about 160 kcal.

How much protein is in Classic Potato Chips?

Classic Potato Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Classic Potato Chips high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Classic Potato Chips high in sodium?

Yes — 494.7 mg of sodium per 100 g, about 22% of the daily value.

Is Classic Potato Chips a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Classic Potato Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (5.3 g), sodium (494.7 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Classic Potato Chips is 100 calories?

About 18 g of Classic Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Classic Potato Chips high in calories?

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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