Snacks · Nutrition facts

Crunchy White Cheddar

by Simply Cheetos

571 kcal per 100 g, with 7.1 g protein, 53.6 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 21 pieces (28 g)
Calorie denseIron rich
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Crunchy White CheddarNutri-Score CCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
7.1 g
Protein
5% of calories
53.6 g
Carbs
38% of calories
35.7 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Iron5.1mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400171816 · Data last verified:

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Barcode

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0028400171816

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Common questions

How many calories are in Crunchy White Cheddar?

Crunchy White Cheddar by Simply Cheetos has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

How much protein is in Crunchy White Cheddar?

Crunchy White Cheddar contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Why does Crunchy White Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal). Overall that places it in band C.

How much Crunchy White Cheddar is 100 calories?

About 18 g of Crunchy White Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy White Cheddar high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

Is Crunchy White Cheddar a good source of iron?

It is a good source: 5.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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