Potato Chips Sweet Southern Heat Barbecue

Potato Chips Sweet Southern Heat Barbecue by Lay’s has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

Potato Chips Sweet Southern Heat Barbecue contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (5.4 g), sodium (535.7 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 19 g of Potato Chips Sweet Southern Heat Barbecue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.