Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400314091 · Data last verified:
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Common questions
How many calories are in Cheetos Crunchy?
Cheetos Crunchy by cheetos has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Cheetos Crunchy?
Cheetos Crunchy contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Cheetos Crunchy high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Cheetos Crunchy high in sodium?
Yes — 910 mg of sodium per 100 g, about 40% of the daily value.
Why does Cheetos Crunchy have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5.4 g), sodium (910 mg). Overall that places it in band D.
How much Cheetos Crunchy is 100 calories?
About 18 g of Cheetos Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheetos Crunchy high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
Is Cheetos Crunchy high in sugar or fat?
Per 100 g it has 3.6 g sugar and 35.7 g fat (5.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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