Snacks · Nutrition facts

Flavored Corn Snacks

by Turbos Flamas

536 kcal per 100 g, with 7.1 g protein, 60.7 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 16 pieces (28 g)
Calorie denseCalcium rich
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Flavored Corn SnacksNutri-Score CCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
5% of calories
60.7 g
Carbs
43% of calories
32.1 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium714.3mg31% DV
Potassium142.9mg3% DV
Calcium142.9mg11% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400322072 · Data last verified:

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0028400322072

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Common questions

How many calories are in Flavored Corn Snacks?

Flavored Corn Snacks by Turbos Flamas has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Flavored Corn Snacks?

Flavored Corn Snacks contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Flavored Corn Snacks low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60.7 g of carbs come from starch and fiber rather than sugar.

Is Flavored Corn Snacks high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Is Flavored Corn Snacks a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Flavored Corn Snacks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (3.6 g), sodium (714.3 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Flavored Corn Snacks is 100 calories?

About 19 g of Flavored Corn Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flavored Corn Snacks high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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