Snacks · Nutrition facts

Lays Bbq Chips

by Lay’s

536 kcal per 100 g, with 7.1 g protein, 57.1 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 15 chip (28 g)
Calorie denseIron richPotassium
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Lays Bbq ChipsNutri-Score DCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
5% of calories
57.1 g
Carbs
42% of calories
32.1 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar7.1g
Saturated fat5.4g27% DV
Sodium714.3mg31% DV
Potassium1178.6mg25% DV
Calcium35.7mg3% DV
Iron7.7mg43% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400355599 · Data last verified:

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0028400355599

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Common questions

How many calories are in Lays Bbq Chips?

Lays Bbq Chips by Lay’s has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Lays Bbq Chips?

Lays Bbq Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Lays Bbq Chips high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Lays Bbq Chips high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Is Lays Bbq Chips a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Lays Bbq Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (5.4 g), sodium (714.3 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Lays Bbq Chips is 100 calories?

About 19 g of Lays Bbq Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lays Bbq Chips high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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