Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400589277 · Data last verified:
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Common questions
How many calories are in Flavor Twists Honey Bbq Flavored Corn Snack?
Flavor Twists Honey Bbq Flavored Corn Snack by Fritos has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Flavor Twists Honey Bbq Flavored Corn Snack?
Flavor Twists Honey Bbq Flavored Corn Snack contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Flavor Twists Honey Bbq Flavored Corn Snack high in sodium?
Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.
Is Flavor Twists Honey Bbq Flavored Corn Snack a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Flavor Twists Honey Bbq Flavored Corn Snack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (3.6 g), sodium (607.1 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Flavor Twists Honey Bbq Flavored Corn Snack is 100 calories?
About 18 g of Flavor Twists Honey Bbq Flavored Corn Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flavor Twists Honey Bbq Flavored Corn Snack high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
Is Flavor Twists Honey Bbq Flavored Corn Snack a good source of potassium?
It is a moderate source: 510.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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