Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400199988 · Data last verified:
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Common questions
How many calories are in Cheddar & Sour Cream Potato Chips?
Cheddar & Sour Cream Potato Chips by Lay's has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Cheddar & Sour Cream Potato Chips?
Cheddar & Sour Cream Potato Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Cheddar & Sour Cream Potato Chips high in saturated fat?
It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Cheddar & Sour Cream Potato Chips high in sodium?
Yes — 2203 mg of sodium per 100 g, about 96% of the daily value.
Why does Cheddar & Sour Cream Potato Chips have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (12.8 g), sodium (2203 mg). Overall that places it in band E.
How much Cheddar & Sour Cream Potato Chips is 100 calories?
About 18 g of Cheddar & Sour Cream Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheddar & Sour Cream Potato Chips high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
Is Cheddar & Sour Cream Potato Chips a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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