Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400159609 · Data last verified:
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Common questions
How many calories are in Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag?
Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag by Ruffles has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag?
Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag high in sodium?
Yes — 643 mg of sodium per 100 g, about 28% of the daily value.
Is Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5.4 g), sodium (643 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag is 100 calories?
About 18 g of Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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