Other · Nutrition facts

Caroube Poudre

214 kcal per 100 g, with 4.3 g protein, 85.7 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High fiber
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Caroube PoudreNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
4.3 g
Protein
4% of calories
85.7 g
Carbs
81% of calories
7.1 g
Fat
15% of calories
Macro split
Protein 4%Carbs 81%Fat 15%

Nutrition facts

per 100 g
Fiber42.9g153% DV
Sugar50g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059443101539 · Data last verified:

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0059443101539

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Common questions

How many calories are in Caroube Poudre?

Caroube Poudre has 214 kcal per 100 g.

How much protein is in Caroube Poudre?

Caroube Poudre contains 4.3 g of protein per 100 g.

Is Caroube Poudre high in carbs?

Yes — carbohydrates provide 81% of its calories (85.7 g per 100 g, of which 50 g is sugar). It also delivers 42.9 g of fiber.

Is Caroube Poudre high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Caroube Poudre low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Caroube Poudre a good source of fiber?

It provides 42.9 g of fiber per 100 g — 153% of the daily value, making it a high-fiber food.

Why does Caroube Poudre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g); points in favor come from fiber (42.9 g). Overall that places it in band C.

How much Caroube Poudre is 100 calories?

About 47 g of Caroube Poudre equals 100 kcal.

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