Boondi Хрустящие Шарики Из Нутовой Муки

Boondi Хрустящие Шарики Из Нутовой Муки by Bikano has 569 kcal per 100 g. One serving (30 g) is about 171 kcal.

Boondi Хрустящие Шарики Из Нутовой Муки contains 10.6 g of protein per 100 g — about 3.2 g per 30 g serving.

Yes — 10.6 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 40.8 g of carbs come from starch and fiber rather than sugar.

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 868 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), saturated fat (10.1 g), sodium (868 mg); points in favor come from protein (10.6 g). Overall that places it in band E.

About 18 g of Boondi Хрустящие Шарики Из Нутовой Муки equals 100 kcal. It is energy-dense, so small amounts add up quickly.