Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904004401219 · Data last verified:
Compare this food with another foodLog Dal Biji Red Lentil Mixture in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Dal Biji Red Lentil Mixture?
Dal Biji Red Lentil Mixture by Haldiram's has 540 kcal per 100 g. One serving (50 g) is about 270 kcal.
How much protein is in Dal Biji Red Lentil Mixture?
Dal Biji Red Lentil Mixture contains 16 g of protein per 100 g — about 8 g per 50 g serving.
Is Dal Biji Red Lentil Mixture a good source of protein?
Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Dal Biji Red Lentil Mixture low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Dal Biji Red Lentil Mixture high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Dal Biji Red Lentil Mixture have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (14 g); points in favor come from protein (16 g). Overall that places it in band D.
How much Dal Biji Red Lentil Mixture is 100 calories?
About 19 g of Dal Biji Red Lentil Mixture equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dal Biji Red Lentil Mixture high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
More Snacks foods
Explore all →
Haldiram's Boondi MasalaHaldiram's543 kcal · 8.6g proteinD
Gujarati Mixture NamkeenHaldiram's566 kcal · 11g proteinC
Banana Chips MasalaJaimin571 kcal · 8.7g proteinD
Jamngari GathiyaJaimin567 kcal · 10g proteinC
Kara BoondhiTelugu Foods536 kcal · 14.3g proteinD
Oblaten Nach Karlsbader Art KakaoIvanka529 kcal · 7.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API