Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904063200556 · Data last verified:
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Common questions
How many calories are in Gujarati Mixture Namkeen?
Gujarati Mixture Namkeen by Haldiram's has 566 kcal per 100 g.
How much protein is in Gujarati Mixture Namkeen?
Gujarati Mixture Namkeen contains 11 g of protein per 100 g.
Is Gujarati Mixture Namkeen a good source of protein?
Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Gujarati Mixture Namkeen high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Gujarati Mixture Namkeen high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Gujarati Mixture Namkeen a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Gujarati Mixture Namkeen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), saturated fat (10 g), sodium (800 mg); points in favor come from fiber (5 g), protein (11 g). Overall that places it in band D.
How much Gujarati Mixture Namkeen is 100 calories?
About 18 g of Gujarati Mixture Namkeen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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