Condiments · Nutrition facts

Birria Cooking Paste

by Las Chicas

49 kcal per 100 g, with 2.2 g protein, 8.9 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (15 g)
Low calorie
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Birria Cooking PasteNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
2.2 g
Protein
18% of calories
8.9 g
Carbs
71% of calories
0.6 g
Fat
11% of calories
Macro split
Protein 18%Carbs 71%Fat 11%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.7g
Saturated fat0.1g0% DV
Sodium2.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000157154118 · Data last verified:

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Barcode

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5000157154118

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Common questions

How many calories are in Birria Cooking Paste?

Birria Cooking Paste by Las Chicas has 49 kcal per 100 g. One serving (15 g) is about 7 kcal.

How much protein is in Birria Cooking Paste?

Birria Cooking Paste contains 2.2 g of protein per 100 g — about 0.3 g per 15 g serving.

Is Birria Cooking Paste low in sodium?

Yes — just 2.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Birria Cooking Paste have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Birria Cooking Paste is 100 calories?

About 204 g of Birria Cooking Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Birria Cooking Paste high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Birria Cooking Paste high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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