Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169611913 · Data last verified:
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Common questions
How many calories are in A Dash Of Reduced Salt Light Soya Sauce?
A Dash Of Reduced Salt Light Soya Sauce by Waitrose has 43 kcal per 100 g.
How much protein is in A Dash Of Reduced Salt Light Soya Sauce?
A Dash Of Reduced Salt Light Soya Sauce contains 2.1 g of protein per 100 g.
Is A Dash Of Reduced Salt Light Soya Sauce high in sodium?
Yes — 3232 mg of sodium per 100 g, about 141% of the daily value.
Why does A Dash Of Reduced Salt Light Soya Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3232 mg). Overall that places it in band C.
How much A Dash Of Reduced Salt Light Soya Sauce is 100 calories?
About 233 g of A Dash Of Reduced Salt Light Soya Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is A Dash Of Reduced Salt Light Soya Sauce high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is A Dash Of Reduced Salt Light Soya Sauce high in sugar or fat?
Per 100 g it has 5.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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