Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169624432 · Data last verified:
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Common questions
How many calories are in Reduced Salt Light Soy Sauce?
Reduced Salt Light Soy Sauce by Waitrose has 43 kcal per 100 g.
How much protein is in Reduced Salt Light Soy Sauce?
Reduced Salt Light Soy Sauce contains 2.1 g of protein per 100 g.
Is Reduced Salt Light Soy Sauce high in sodium?
Yes — 3179 mg of sodium per 100 g, about 138% of the daily value.
Why does Reduced Salt Light Soy Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3179 mg). Overall that places it in band C.
How much Reduced Salt Light Soy Sauce is 100 calories?
About 233 g of Reduced Salt Light Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Reduced Salt Light Soy Sauce high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Reduced Salt Light Soy Sauce high in sugar or fat?
Per 100 g it has 5.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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