Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912023717 · Data last verified:
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Common questions
How many calories are in Beef Dumplings?
Beef Dumplings by Farm Boy has 224 kcal per 100 g. One serving (85 g) is about 190 kcal.
How much protein is in Beef Dumplings?
Beef Dumplings contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.
Is Beef Dumplings low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 28.2 g of carbs come from starch and fiber rather than sugar.
Why does Beef Dumplings have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.
How much Beef Dumplings is 100 calories?
About 45 g of Beef Dumplings equals 100 kcal.
Is Beef Dumplings a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Beef Dumplings high in sugar or fat?
Per 100 g it has 0 g sugar and 8.2 g fat (2.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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