Meat · Nutrition facts

Korean Style Kimchi And Pork Dumpling

186 kcal per 100 g, with 7.1 g protein, 24.3 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 piece (70 g)
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Korean Style Kimchi And Pork DumplingNutri-Score BCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
7.1 g
Protein
15% of calories
24.3 g
Carbs
51% of calories
7.1 g
Fat
34% of calories
Macro split
Protein 15%Carbs 51%Fat 34%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.9g
Saturated fat2.1g11% DV
Cholesterol14.3mg5% DV
Sodium300mg13% DV
Potassium114.3mg2% DV
Calcium42.9mg3% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810075553314 · Data last verified:

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0810075553314

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Common questions

How many calories are in Korean Style Kimchi And Pork Dumpling?

Korean Style Kimchi And Pork Dumpling by Ofood has 186 kcal per 100 g. One serving (70 g) is about 130 kcal.

How much protein is in Korean Style Kimchi And Pork Dumpling?

Korean Style Kimchi And Pork Dumpling contains 7.1 g of protein per 100 g — about 5 g per 70 g serving.

Why does Korean Style Kimchi And Pork Dumpling have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Korean Style Kimchi And Pork Dumpling is 100 calories?

About 54 g of Korean Style Kimchi And Pork Dumpling equals 100 kcal.

Is Korean Style Kimchi And Pork Dumpling a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Korean Style Kimchi And Pork Dumpling high in sugar or fat?

Per 100 g it has 2.9 g sugar and 7.1 g fat (2.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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