Roast Beef White Tillamook Sourdough Wedge

Roast Beef White Tillamook Sourdough Wedge by Charlie’s has 196 kcal per 100 g. One serving (209 g) is about 410 kcal.

Roast Beef White Tillamook Sourdough Wedge contains 10.5 g of protein per 100 g — about 21.9 g per 209 g serving.

Yes — 10.5 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 22.5 g of carbs come from starch and fiber rather than sugar.

Yes — 669.9 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (669.9 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

About 51 g of Roast Beef White Tillamook Sourdough Wedge equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.