Beef And Daikon Dumplings

Beef And Daikon Dumplings by H&M Dumplings has 188 kcal per 100 g. One serving (85 g) is about 160 kcal.

Beef And Daikon Dumplings contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 25.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 64.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.

About 53 g of Beef And Daikon Dumplings equals 100 kcal.

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 1.2 g sugar and 5.9 g fat (2.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.