Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850712007794 · Data last verified:
Compare this food with another foodLog Steamed Pork Soup Dumplings in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Steamed Pork Soup Dumplings?
Steamed Pork Soup Dumplings by WOW BAO has 176 kcal per 100 g. One serving (170 g) is about 299 kcal.
How much protein is in Steamed Pork Soup Dumplings?
Steamed Pork Soup Dumplings contains 9.4 g of protein per 100 g — about 16 g per 170 g serving.
Is Steamed Pork Soup Dumplings low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Why does Steamed Pork Soup Dumplings have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Steamed Pork Soup Dumplings is 100 calories?
About 57 g of Steamed Pork Soup Dumplings equals 100 kcal.
Is Steamed Pork Soup Dumplings a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Steamed Pork Soup Dumplings high in sugar or fat?
Per 100 g it has 0.6 g sugar and 6.5 g fat (2.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Beef And Daikon DumplingsH&M Dumplings188 kcal · 9.4g proteinA
Céleri And Pork Dumplings176 kcal · 9.4g proteinC
General Tso ChickenTiantang218 kcal · 9g proteinB
Pork, Egg, Fungus & Chinese Cabbage Dumpling180 kcal · 10g proteinA
Nan-xiang Steamed Pork Bun180 kcal · 8g proteinB
Crispy Pork Taco With Chipotle And Lime SauceThe Taco Truck219 kcal · 10.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API