Egg Sausage & Cheddar

Egg Sausage & Cheddar by Green Chile Food Company has 202 kcal per 100 g. One serving (198 g) is about 400 kcal.

Egg Sausage & Cheddar contains 8.1 g of protein per 100 g — about 16 g per 198 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 24.2 g of carbs come from starch and fiber rather than sugar.

Yes — 570.7 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (570.7 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

About 50 g of Egg Sausage & Cheddar equals 100 kcal.

It is a moderate source: 101 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.