Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810732022986 · Data last verified:
Compare Latin Style Beef Empanadas with another foodLog Latin Style Beef Empanadas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Latin Style Beef Empanadas?
Latin Style Beef Empanadas by Empanajoy has 212 kcal per 100 g. One serving (99 g) is about 210 kcal.
How much protein is in Latin Style Beef Empanadas?
Latin Style Beef Empanadas contains 12 g of protein per 100 g — about 11.9 g per 99 g serving.
Is Latin Style Beef Empanadas a good source of protein?
Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Latin Style Beef Empanadas low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Latin Style Beef Empanadas high in sodium?
Yes — 620 mg of sodium per 100 g, about 27% of the daily value.
Why does Latin Style Beef Empanadas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (620 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Latin Style Beef Empanadas is 100 calories?
About 47 g of Latin Style Beef Empanadas equals 100 kcal.
Is Latin Style Beef Empanadas a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
More Meat foods
Explore all →
Soup Dumplings Xiao Long Bao Wagyu Beef With Truffle FlavorSynear Foods187 kcal · 9.3g proteinC
Egg Sausage & CheddarGreen Chile Food Company202 kcal · 8.1g proteinC
Shredded Steak & Jalapeño BurritoGreen Chile Food Company217 kcal · 8.6g proteinC
Roast Beef White Tillamook Sourdough WedgeCharlie’s196 kcal · 10.5g proteinC
Ultimate Plant-based Chick'n Wings, BbqGardein200 kcal · 12.1g proteinC
Pork & Vegetable Crispy Patty FritterOtoki221 kcal · 9.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API