Barras Colación Sin Azúcares Añadidos Con Chispas Con Cacao

Barras Colación Sin Azúcares Añadidos Con Chispas Con Cacao by QUAKER has 305 kcal per 100 g. One serving (18 g) is about 55 kcal.

Barras Colación Sin Azúcares Añadidos Con Chispas Con Cacao contains 6.4 g of protein per 100 g — about 1.2 g per 18 g serving.

Yes — carbohydrates provide 70% of its calories (43 g per 100 g, of which 1.1 g is sugar).

Yes — only 1.1 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Yes — just 89.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 33 g of Barras Colación Sin Azúcares Añadidos Con Chispas Con Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.1 g sugar and 5.3 g fat (2 g saturated). Fat provides 20% of its calories, so portion size matters most here.