Massa De Pastel Florença (redonda)

Massa De Pastel Florença (redonda) by Florença has 290 kcal per 100 g. One serving (30 g) is about 87 kcal.

Massa De Pastel Florença (redonda) contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.

Yes — carbohydrates provide 73% of its calories (53.3 g per 100 g, of which 1.7 g is sugar). It also delivers 2.3 g of fiber.

Yes — only 1.7 g of sugar per 100 g. Most of its 53.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 34 g of Massa De Pastel Florença (redonda) equals 100 kcal.

Per 100 g it has 1.7 g sugar and 5.3 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.