Quaker Barras Colación

Quaker Barras Colación by QUAKER has 290 kcal per 100 g. One serving (18 g) is about 52 kcal.

Quaker Barras Colación contains 6.4 g of protein per 100 g — about 1.2 g per 18 g serving.

Yes — carbohydrates provide 73% of its calories (42 g per 100 g, of which 1.8 g is sugar).

Yes — only 1.8 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Yes — just 71.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 34 g of Quaker Barras Colación equals 100 kcal.

Per 100 g it has 1.8 g sugar and 3.9 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.