Fish & Seafood · Nutrition facts

Atlantic Salmon Burgers

190 kcal per 100 g, with 15.5 g protein, 7 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 1 burger (142 g)
High proteinPotassium
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Atlantic Salmon BurgersNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
15.5 g
Protein
32% of calories
7 g
Carbs
15% of calories
11.3 g
Fat
53% of calories
Macro split
Protein 32%Carbs 15%Fat 53%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.4g
Saturated fat1.8g9% DV
Trans fat0.1g
Cholesterol45.8mg15% DV
Sodium183.1mg8% DV
Potassium316.9mg7% DV
Calcium14.1mg1% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060719745364 · Data last verified:

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0060719745364

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Common questions

How many calories are in Atlantic Salmon Burgers?

Atlantic Salmon Burgers by Costco has 190 kcal per 100 g. One serving (142 g) is about 270 kcal.

How much protein is in Atlantic Salmon Burgers?

Atlantic Salmon Burgers contains 15.5 g of protein per 100 g — about 22 g per 142 g serving.

Is Atlantic Salmon Burgers a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Atlantic Salmon Burgers low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Why does Atlantic Salmon Burgers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.5 g). Overall that places it in band B.

How much Atlantic Salmon Burgers is 100 calories?

About 53 g of Atlantic Salmon Burgers equals 100 kcal.

Is Atlantic Salmon Burgers high in sugar or fat?

Per 100 g it has 1.4 g sugar and 11.3 g fat (1.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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