Smoked Oysters In Olive Oil

Smoked Oysters In Olive Oil by Crown Prince has 224 kcal per 100 g. One serving (85 g) is about 190 kcal.

Smoked Oysters In Olive Oil contains 16.5 g of protein per 100 g — about 14 g per 85 g serving.

Yes — 16.5 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.5 g). Overall that places it in band B.

About 45 g of Smoked Oysters In Olive Oil equals 100 kcal.

It contains 88.2 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 15.3 g fat (2.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.