Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063816074702 · Data last verified:
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Common questions
How many calories are in Wild Sardines In Tomato Sauce?
Wild Sardines In Tomato Sauce by Gold Seal has 176 kcal per 100 g. One serving (125 g) is about 220 kcal.
How much protein is in Wild Sardines In Tomato Sauce?
Wild Sardines In Tomato Sauce contains 12.8 g of protein per 100 g — about 16 g per 125 g serving.
Is Wild Sardines In Tomato Sauce a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Wild Sardines In Tomato Sauce keto-friendly?
With 4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Wild Sardines In Tomato Sauce have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (12.8 g). Overall that places it in band B.
How much Wild Sardines In Tomato Sauce is 100 calories?
About 57 g of Wild Sardines In Tomato Sauce equals 100 kcal.
Is Wild Sardines In Tomato Sauce a good source of calcium?
It is a moderate source: 240 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Wild Sardines In Tomato Sauce a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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