Other · Nutrition facts

Arabisches Fladenbrot

261 kcal per 100 g, with 7.8 g protein, 52.2 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High fiber
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Arabisches FladenbrotNutri-Score CCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
7.8 g
Protein
12% of calories
52.2 g
Carbs
84% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar11.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium1964.2mg85% DV
Potassium255.3mg5% DV
Calcium25.2mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260462670494 · Data last verified:

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4260462670494

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Common questions

How many calories are in Arabisches Fladenbrot?

Arabisches Fladenbrot by Rhein Ruhr Brot GmbH has 261 kcal per 100 g.

How much protein is in Arabisches Fladenbrot?

Arabisches Fladenbrot contains 7.8 g of protein per 100 g.

Is Arabisches Fladenbrot high in carbs?

Yes — carbohydrates provide 84% of its calories (52.2 g per 100 g, of which 11.1 g is sugar). It also delivers 5.2 g of fiber.

Is Arabisches Fladenbrot high in sodium?

Yes — 1964.2 mg of sodium per 100 g, about 85% of the daily value.

Is Arabisches Fladenbrot a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Arabisches Fladenbrot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), sodium (1964.2 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.

How much Arabisches Fladenbrot is 100 calories?

About 38 g of Arabisches Fladenbrot equals 100 kcal.

Is Arabisches Fladenbrot a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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