Other · Nutrition facts

Daily Fiber

253 kcal per 100 g, with 3.1 g protein, 35 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 11.0g
High fiber
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Daily FiberNutri-Score BCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
3.1 g
Protein
7% of calories
35 g
Carbs
84% of calories
1.6 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Fiber46g164% DV
Sugar20g
Saturated fat0.3g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260697144531 · Data last verified:

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4260697144531

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Common questions

How many calories are in Daily Fiber?

Daily Fiber by Braineffect has 253 kcal per 100 g. One serving (11 g) is about 28 kcal.

How much protein is in Daily Fiber?

Daily Fiber contains 3.1 g of protein per 100 g — about 0.3 g per 11 g serving.

Is Daily Fiber high in carbs?

Yes — carbohydrates provide 84% of its calories (35 g per 100 g, of which 20 g is sugar). It also delivers 46 g of fiber.

Is Daily Fiber high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Daily Fiber low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Daily Fiber a good source of fiber?

It provides 46 g of fiber per 100 g — 164% of the daily value, making it a high-fiber food.

Why does Daily Fiber have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from fiber (46 g). Overall that places it in band B.

How much Daily Fiber is 100 calories?

About 40 g of Daily Fiber equals 100 kcal.

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