Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4272288580673 · Data last verified:
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Common questions
How many calories are in Pan Sottile Cereales Y Semillas?
Pan Sottile Cereales Y Semillas by Dulcesol has 252 kcal per 100 g. One serving (39 g) is about 98 kcal.
How much protein is in Pan Sottile Cereales Y Semillas?
Pan Sottile Cereales Y Semillas contains 7.5 g of protein per 100 g — about 2.9 g per 39 g serving.
Is Pan Sottile Cereales Y Semillas high in carbs?
Yes — carbohydrates provide 77% of its calories (44 g per 100 g, of which 8 g is sugar). It also delivers 12 g of fiber.
Is Pan Sottile Cereales Y Semillas high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Pan Sottile Cereales Y Semillas a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Pan Sottile Cereales Y Semillas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (12 g). Overall that places it in band C.
How much Pan Sottile Cereales Y Semillas is 100 calories?
About 40 g of Pan Sottile Cereales Y Semillas equals 100 kcal.
Is Pan Sottile Cereales Y Semillas high in sugar or fat?
Per 100 g it has 8 g sugar and 2.5 g fat (1.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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