Other · Nutrition facts

Landbrötchen Kernig

249 kcal per 100 g, with 8.8 g protein, 47 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Landbrötchen KernigNutri-Score ACompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
15% of calories
47 g
Carbs
78% of calories
1.9 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.4g
Saturated fat0.3g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188032809 · Data last verified:

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4306188032809

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Common questions

How many calories are in Landbrötchen Kernig?

Landbrötchen Kernig by Landbrötchen kernig has 249 kcal per 100 g.

How much protein is in Landbrötchen Kernig?

Landbrötchen Kernig contains 8.8 g of protein per 100 g.

Is Landbrötchen Kernig high in carbs?

Yes — carbohydrates provide 78% of its calories (47 g per 100 g, of which 2.4 g is sugar). It also delivers 3.9 g of fiber.

Is Landbrötchen Kernig high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Landbrötchen Kernig a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Landbrötchen Kernig have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.9 g), protein (8.8 g). Overall that places it in band A.

How much Landbrötchen Kernig is 100 calories?

About 40 g of Landbrötchen Kernig equals 100 kcal.

Is Landbrötchen Kernig high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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