Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501000069 · Data last verified:
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Common questions
How many calories are in Roggen Mischbrot?
Roggen Mischbrot by EDEKA, Gut & Günstig has 228 kcal per 100 g. One serving (56 g) is about 128 kcal.
How much protein is in Roggen Mischbrot?
Roggen Mischbrot contains 7 g of protein per 100 g — about 3.9 g per 56 g serving.
Is Roggen Mischbrot high in carbs?
Yes — carbohydrates provide 82% of its calories (44.5 g per 100 g, of which 2.5 g is sugar). It also delivers 5.5 g of fiber.
Is Roggen Mischbrot a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Roggen Mischbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.5 g). Overall that places it in band A.
How much Roggen Mischbrot is 100 calories?
About 44 g of Roggen Mischbrot equals 100 kcal.
Is Roggen Mischbrot high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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