Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262405880113 · Data last verified:
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Common questions
How many calories are in Mini Fladenbrot?
Mini Fladenbrot by Goldback has 253 kcal per 100 g. One serving (100 g) is about 253 kcal.
How much protein is in Mini Fladenbrot?
Mini Fladenbrot contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.
Is Mini Fladenbrot high in carbs?
Yes — carbohydrates provide 75% of its calories (48 g per 100 g, of which 3.3 g is sugar). It also delivers 6.9 g of fiber.
Is Mini Fladenbrot a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Mini Fladenbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g), protein (9.1 g). Overall that places it in band A.
How much Mini Fladenbrot is 100 calories?
About 40 g of Mini Fladenbrot equals 100 kcal.
Is Mini Fladenbrot a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Mini Fladenbrot high in sugar or fat?
Per 100 g it has 3.3 g sugar and 2.9 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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