Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260521750013 · Data last verified:
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Common questions
How many calories are in Fladenbrot?
Fladenbrot by Ayvaz has 247 kcal per 100 g.
How much protein is in Fladenbrot?
Fladenbrot contains 8.6 g of protein per 100 g.
Is Fladenbrot high in carbs?
Yes — carbohydrates provide 81% of its calories (50.1 g per 100 g, of which 2.6 g is sugar). It also delivers 7.6 g of fiber.
Is Fladenbrot high in sodium?
Yes — 588 mg of sodium per 100 g, about 26% of the daily value.
Is Fladenbrot a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Fladenbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (588 mg); points in favor come from fiber (7.6 g), protein (8.6 g). Overall that places it in band A.
How much Fladenbrot is 100 calories?
About 40 g of Fladenbrot equals 100 kcal.
Is Fladenbrot a good source of potassium?
It is a moderate source: 382.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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