Other · Nutrition facts

Emmer Brötchen

265 kcal per 100 g, with 8.9 g protein, 50 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Emmer BrötchenNutri-Score BCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
8.9 g
Protein
14% of calories
50 g
Carbs
78% of calories
2.4 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar4.8g
Saturated fat0.3g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260483957116 · Data last verified:

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4260483957116

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Common questions

How many calories are in Emmer Brötchen?

Emmer Brötchen has 265 kcal per 100 g.

How much protein is in Emmer Brötchen?

Emmer Brötchen contains 8.9 g of protein per 100 g.

Is Emmer Brötchen high in carbs?

Yes — carbohydrates provide 78% of its calories (50 g per 100 g, of which 4.8 g is sugar). It also delivers 3.1 g of fiber.

Is Emmer Brötchen a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Emmer Brötchen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.1 g), protein (8.9 g). Overall that places it in band B.

How much Emmer Brötchen is 100 calories?

About 38 g of Emmer Brötchen equals 100 kcal.

Is Emmer Brötchen high in sugar or fat?

Per 100 g it has 4.8 g sugar and 2.4 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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