Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415142003580 · Data last verified:
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Common questions
How many calories are in White Toast?
White Toast by TIP TOP Bakery has 244 kcal per 100 g. One serving (74 g) is about 181 kcal.
How much protein is in White Toast?
White Toast contains 9.2 g of protein per 100 g — about 6.8 g per 74 g serving.
Is White Toast high in carbs?
Yes — carbohydrates provide 76% of its calories (44.9 g per 100 g, of which 2.3 g is sugar). It also delivers 2.8 g of fiber.
Why does White Toast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.
How much White Toast is 100 calories?
About 41 g of White Toast equals 100 kcal.
Is White Toast high in sugar or fat?
Per 100 g it has 2.3 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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