Nuts & Seeds · Nutrition facts

Walters Almond

by Wedgewood

456 kcal per 100 g, with 6 g protein, 66 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Walters AlmondNutri-Score ECompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
66 g
Carbs
56% of calories
20 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Sugar62g
Saturated fat8g40% DV
Sodium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009670530545 · Data last verified:

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6009670530545

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Common questions

How many calories are in Walters Almond?

Walters Almond by Wedgewood has 456 kcal per 100 g.

How much protein is in Walters Almond?

Walters Almond contains 6 g of protein per 100 g.

Is Walters Almond high in sugar?

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Walters Almond high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Walters Almond low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Walters Almond have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (62 g), saturated fat (8 g). Overall that places it in band E.

How much Walters Almond is 100 calories?

About 22 g of Walters Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Walters Almond high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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