Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800000633 · Data last verified:
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Common questions
How many calories are in Vollkorn Toast?
Vollkorn Toast by Harry has 252 kcal per 100 g. One serving (25 g) is about 63 kcal.
How much protein is in Vollkorn Toast?
Vollkorn Toast contains 8.5 g of protein per 100 g — about 2.1 g per 25 g serving.
Is Vollkorn Toast high in carbs?
Yes — carbohydrates provide 71% of its calories (42 g per 100 g, of which 3.2 g is sugar). It also delivers 6 g of fiber.
Is Vollkorn Toast a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Vollkorn Toast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6 g), protein (8.5 g). Overall that places it in band A.
How much Vollkorn Toast is 100 calories?
About 40 g of Vollkorn Toast equals 100 kcal.
Is Vollkorn Toast high in sugar or fat?
Per 100 g it has 3.2 g sugar and 4 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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