Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00101802 · Data last verified:
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Common questions
How many calories are in Tofu Nature Extra Ferme?
Tofu Nature Extra Ferme has 141 kcal per 100 g.
How much protein is in Tofu Nature Extra Ferme?
Tofu Nature Extra Ferme contains 14.1 g of protein per 100 g.
Is Tofu Nature Extra Ferme a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Tofu Nature Extra Ferme keto-friendly?
With 2.4 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tofu Nature Extra Ferme have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.1 g). Overall that places it in band A.
How much Tofu Nature Extra Ferme is 100 calories?
About 71 g of Tofu Nature Extra Ferme equals 100 kcal.
Is Tofu Nature Extra Ferme high in sugar or fat?
Per 100 g it has 1.2 g sugar and 8.2 g fat (1.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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