Poultry · Nutrition facts

Tandoori Chicken

172 kcal per 100 g, with 14.4 g protein, 13.9 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 1 container (396 g)
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Tandoori ChickenNutri-Score BCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
14.4 g
Protein
34% of calories
13.9 g
Carbs
33% of calories
6.3 g
Fat
33% of calories
Macro split
Protein 34%Carbs 33%Fat 33%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.5g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol51.8mg17% DV
Sodium366.2mg16% DV
Potassium197mg4% DV
Calcium30.3mg2% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0812324029496 · Data last verified:

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Common questions

How many calories are in Tandoori Chicken?

Tandoori Chicken by Snap Kitchen has 172 kcal per 100 g. One serving (396 g) is about 681 kcal.

How much protein is in Tandoori Chicken?

Tandoori Chicken contains 14.4 g of protein per 100 g — about 57 g per 396 g serving.

Is Tandoori Chicken a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Tandoori Chicken low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 13.9 g of carbs come from starch and fiber rather than sugar.

Why does Tandoori Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.4 g). Overall that places it in band B.

How much Tandoori Chicken is 100 calories?

About 58 g of Tandoori Chicken equals 100 kcal.

Is Tandoori Chicken a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tandoori Chicken high in sugar or fat?

Per 100 g it has 1.5 g sugar and 6.3 g fat (1.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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