Other · Nutrition facts

Taboulé

167 kcal per 100 g, with 4 g protein, 19 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 100g
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TabouléNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
10% of calories
19 g
Carbs
46% of calories
8 g
Fat
44% of calories
Macro split
Protein 10%Carbs 46%Fat 44%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar6g
Saturated fat1g5% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034444113366 · Data last verified:

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5034444113366

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Common questions

How many calories are in Taboulé?

Taboulé by Al'fez has 167 kcal per 100 g. One serving (100 g) is about 167 kcal.

How much protein is in Taboulé?

Taboulé contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Why does Taboulé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Taboulé is 100 calories?

About 60 g of Taboulé equals 100 kcal.

Is Taboulé high in sugar or fat?

Per 100 g it has 6 g sugar and 8 g fat (1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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